CAIA MEMBERS ONLY (complimentary with your membership)

Mimi Chau is a Consciousness Exploration Mentor and Reiki Master who helps women harmonize their ambition with wellbeing.

This is a beginner friendly sound and manifestation circle. An immersive hour of slowing down and coming home to your body. We open with a grounding meditation. Then, you lie down with a crystal placed on you and experience crystal healing to realign your energy, while the frequency of the sound bowls moves through you and your nervous system drops out of go mode.

Simple breathwork keeps you present in meditation. Mimi will guide you to create an inner sanctuary, a quiet place inside you to rest, recharge, and get back in touch with your inner voice. We manifest through journaling and intention setting for the month ahead, then share in circle, so you walk out clear, in tune with yourself, and connected to your feminine essence.