Good To Know

  • Park in either of the main lots at The Lab and parking available on the weekends in “The Waters” Parking lot on the corner of Randolph and Bristol. 

  • Grip socks are required for all classes, except Caia Calm.

    Shoes are not permitted in the studio.

    Grip socks are available for purchase.

    Water and sweat towels are also available for purchase.

    Mats will be provided, yoga mat towels are available for rent.

  • Public lab bathroom located by Early Bird Breakfast Burritos by the main lot.

    No showers available. 

Studio Etiquette

  • Footwear

    No shoes allowed in the studio. Grip socks required for strength/sculpt and mat Pilates classes.

  • Late Policy

    Doors lock 10 minutes after the start of class.

  • first time students

    First time students arrive 15 minutes early. 

  • Health Disclosure

    Inform the instructor of injuries or pregnancy.