Ritual in motion.

is a movement and wellness studio that blends sculpt, mat pilates, and restorative rituals with far-infrared heat, red light, and Himalayan salt technologies. We create a clean, design-led space to sweat, sculpt, and connect.

SCULPT
BOOK NOW

MAT PILATES
BOOK NOW

Light That Works While You Move

Our studio integrates red light therapy, far-infrared heat, and a Himalayan salt feature to support a calmer nervous system and a feel-good glow.

where movement meets science

01

red light therapy &
far-infrared heat panels

A studio bathed in warm wavelengths that may support recovery and a calmer mood while you train.

02

Himalayan

Salt Feature

A textural focal point that brings a grounded, mineral quality to the room and a sense of easy breath.

03

SOUND
& SPACE

Curated playlists, balanced acoustics, intentional temperature control, and purified air.

Move With Casa Caia

  • Commit to the Caia Lifestyle

    3 Month Ritual ($300/ Month)

    Shorter commitment

    $50 dollars off monthly ritual

    12 Month Ritual ($283 Per Month)

    Long Term Commitment

    $67 off the monthly ritual

  • Caia Elite Membership

    Annual Membership ($3,200)

    Expires one year after purchase

    Truly unlimited access to classes

    No monthly bills

    Comes with priority booking and 10% off all retail items

    Discounted pricing on event tickets

  • Caia Series

    Single Class/ Intro Offer ($39)

    Drop in or take advantage of our buy-one-get-one-free intro offer when you book for the first time.

    The Revival Week ($135):

    Expires one week after purchase. One Class Per day. 7 Classes for Seven days. Full body renewal in one week.

    The 5 Pack ($195):

    Expires one year after purchase.

    The 8 Pack ($225):

    Expires one month after purchase. Built for consistency. Designed to keep you accountable.

    The 10 Pack ($370):

    Expires one year after purchase. Designed for flexibility.

  • The Monthly Ritual

    A Month of Casa Caia ($350):

    Expires one month after purchase. One month with no need to cancel.

the casa caia story

Born from a love of movement, design, and the healing energy of the coast. Casa Caia bridges the soulful spirit of Tulum with Southern California to make fitness feel like a spiritual practice again.

Our

Instructors

Experienced, cue-forward teachers who value form, music, and inclusivity.

StudiO
standards

Cleanliness first. Elevated hospitality. Attention in every detail.

Good To Know

  • Park in either of the main lots at The Lab and parking available on the weekends in “The Waters” Parking lot on the corner of Randolph and Bristol. 

  • Grip socks are required for all classes, except Caia Calm.

    Shoes are not permitted in the studio.

    Grip socks are available for purchase.

    Water and sweat towels are also available for purchase.

    Mats will be provided, yoga mat towels are available for rent

  • Public lab bathroom located by Early Bird Breakfast Burritos by the main lot.

    No showers available.